I am Lu-Lu, I am a 30 something fitness lover, globe trotter and food enthusiast.
I grew up in a rural town in NSW, an awkward teenager who spent most of the days watching The Simpson’s and eating Vegemite scrolls. I had zero self-esteem, poor body image and I was miserable and depressed.
My early 20’s were fueled by alcohol, coffee and Redbull and health and wellbeing was the last thing on my mind.
Whilst working in Mental Health began my love affair with fitness and exercise began. I loved feeling strong, energized and in control of my body after so many years of putting my health last. However, I still struggled with building a healthy relationship with food and my body. I tried every single diet and shred out there, and I can tell you none of them worked.
In 2018 I finally followed my dreams and put together all m skills and knowledge and created my empire Mind Body Mojo. I am on a mission to help you create sustainable change and build your best body inside and out.