CONTACT





DIET RECOVERY COACH
BODY POSITIVE TRAINER
EATING DISORDER COUNSELOR



PROFESSIONAL BIO

personal trainer

Areas of expertise

Female strength training

Emotional eating

Post comp-recovery

Binge eating & overeating

Pre and Post-natal training

Disordered eating & Orthorexia and exercise addiction

Pre and post weight loss surgery, band, sleeve & bypass




Qualifications

Masters of Social Work & Bachelor of Human Services

Certificate 3 & 4 Fitness

Therapies trained in Trauma therapy, Dialectical Behavioural therapy, Motivational interviewing and CBT, CBT-Eating disorders

Clean health Performance PT level 1 & 2 and Nutrition level 1&2

Precision Nutrition Level 1

Big on Basics- Squat and Deadlift

Female health and performance specialist certificate

Body Beyond Baby – Pre and post natal trainer


Body Image Coaching

Experience

Speaker at Women’s Health & Fitness Summit 2018

Beyond Blue

Butterfly Foundation

NSW Health

Vision Personal Training







The dirt on clean eating

Watch the whole video here.


SEE MORE
THE DIRT ON CLEAN EATING