Lu-Lu Thompson

I am a compassionate, dedicated and non-judgemental Therapist and Coach. I help women feel stronger, happier and in-tune in their own bodies. I want to challenge the current diet and fitness culture the tells us that we are not enough, never enough.

I am a Sydney based multi-talented Eating Disorder Therapist, Sports Nutrition Coach and Personal Trainer. All this is backed by over 10 years of experience helping hundreds of people change as a qualified Social worker and counsellor.

I take a holistic approach to wellbeing and I empower women to be in touch with their bodies, minds and mojo’s!

Areas of expertise

  • Disordered eating & Body Dissatisfaction
  • Emotional eating & Stress eating
  • Binge Eating
  • Bulimia
  • Pre and Post-natal Body Image
  • Pre and post weight loss surgery, band, sleeve & bypass

Qualifications

  • Masters of Social Work & Bachelor of Human Services
  • Registered Mental health Social Worker
  • Therapies trained in:
  • Dialectical Behavioural Therapy, Motivational interviewing, CBT-for Eating disorders
  • EMDR practitioner
  • Clean health Performance PT level 1 & 2 and Nutrition level 1&2
  • Precision Nutrition Level 1
  • Female health and performance specialist certificate
  • Certificate of Applied Sports Nutrition – SNA
  • Safe return to exercise – Pre and Postnatal trainer

Experience

  • Speaker at Women’s Health & Fitness Summit 2018
  • Beyond Blue
  • Butterfly Foundation
  • NSW Health
  • Vision Personal Training

The dirt on clean eating

Certifications & Affiliations