Hi there, I am Louise aka Lu-Lu. I am a compassionate, dedicated and non-judgemental coach and Therapist. I am the creator of Mind Body Mojo and I help women feel stronger, happier and in tune in their own bodies. I want to challenge the current diet and fitness culture the tells us that we are not enough, never enough.
I am a Central Coast-based multi-talented Eating disorder Therapist, Nutrition Coach, & Personal trainer. All this is backed by over 10 years of experience helping hundreds of people change as a qualified Social worker and counsellor.
I take a holistic approach to wellbeing and I empower women to be in touch with their bodies, minds and mojo’s!
Are you tired of food phobias, restrictive diets and feelings of shame and guilt around food.
Work with me and find freedom from diet-culture craziness.
Is exercise punishment for what you have eaten, a chance to burn off calories?
How would it feel to find movement that you love, to feel strong, to feel capable and in empowered in your body.
I know that it’s not all about the food and the exercise.
It’s deeper and its complex. Its about your relationship with, your body, your self and your feelings of worth and being enough.
Let me help you claim your body back, and learn to like yourself and even love yourself..